Give your young athlete a brave brain and a calm heart.
My Mental Strength Adventure Book turns real sport & performance psychology into a 26-page activity book kids actually want to do — with four hero characters, breathing games, drawing pages, and a Champion Pledge at the finish line.
Flip through the book · Club & team pricing below
OF BRAVE
Built for the moments before the moment.
Before the big game, the recital, the test, or the meet — this is what helps a kid's brain show up ready.
Young athletes
Soccer, swim, baseball, basketball & more
Performers
Dance, gymnastics, recitals & the stage
Clubs & teams
Coaches building mental skills into practice
Families
Parents who want the words to help, not just hope
8 Mind Superpowers, one page at a time
Every superpower follows the same friendly rhythm: a story from Cami, Kai, Flynn, or Max, simple steps, a "Your Turn" activity, and a tip just for grown-ups.
← scroll to see more pages →
Everything a parent or coach needs — nothing they don't
26-page print-ready workbookFull color, ages 6–10, in English and Spanish.
8 story-based superpowersEach one modeled by Cami, Kai, Flynn, or Max — four relatable kid heroes.
"Your Turn" activitiesDrawing, writing, and coloring pages on every superpower.
Goal-setting toolsA My Big Goal page and a step-by-step Goal Path.
Practice star-chartSo kids can track which superpowers they've tried.
Champion Pledge & "You Did It!" pageA keepsake finish that celebrates every brave try.
8 sport coloring pagesSoccer, basketball, swimming, tennis, gymnastics, baseball/softball, dance, and rock climbing.
A grown-up tip on every pageNo psychology background needed to use it well.
Mistakes mean you're learning. That's what champions do.
Real sport psychology, made playful
Built by a credentialed practitioner
Created by CamuWave Performance, a mental strength coaching practice founded on a background in sport & exercise psychology.
Effort over outcome
Every page celebrates bravery and trying again — not just winning.
Minutes, not hours
Each superpower takes 3–20 minutes. Easy to fit into a normal week.
Bilingual by design
Fully available in English and Spanish, so the whole family can use it together.
Choose how your champion reads it
Digital for instant access, printed for the full hands-on, write-and-color experience.
Digital PDF
$16
Instant download. Print at home or read on any device. English & Spanish included. No shipping, no wait.
Shop on EtsyPrinted Workbook
$20
The full hands-on experience — write, color, and earn the Champion Certificate on real paper. Ships to your door.
Club & Team Bulk
From $10/copy
For coaches and clubs outfitting a whole roster. Email for a custom quote — pricing improves at 25, 50, and 100+ copies.
Request a quoteBulk club & team pricing available on request — email santiago@camuwave.com
Want more than the book?
Pair the workbook with a 1:1 parent coaching session with Santiago — a CamuWave Performance founder — and walk away with a plan built around your athlete.
Good to know
What age is this really for?
The book is designed for ages 6–10. Younger kids tend to enjoy it best read aloud with a grown-up; older kids in that range can usually work through it independently.
Do I need any psychology background to use it with my child?
No. Every page includes a short "Grown-Up Helper" tip that tells you exactly how to support the activity — no training required.
Is it really bilingual?
Yes — the workbook is available in both English and Spanish.
How is the printed version bound?
Binding details are confirmed at checkout on Etsy. If you need a specific format for classroom or club use, reach out to santiago@camuwave.com before ordering in bulk.
Can our club or team order in bulk?
Yes. Email santiago@camuwave.com with your team size and we'll send a quote — bulk pricing improves at 25, 50, and 100+ copies.
Ready to raise a brave brain?
Join the families and clubs using CamuWave's Mental Strength Adventure Book to help kids show up calm, focused, and ready to try.